emotional intelligence
1740415525663Emotional intelligence, also known as emotional quotient (EQ), refers to a person's ability to recognize, understand, and manage their own emotions, as well as the emotions of others. It involves being aware of one's own emotions and those of others, being able to manage and express emotions, and being able to use emotions to make positive contributions to one's life and relationships. People with high emotional intelligence are typically able to form strong relationships, communicate effectively, and handle stress and challenges in a healthy way.
Emotional intelligence is the ability to recognize, understand and manage one's own emotions and the emotions of others. It is the ability to use emotions to make positive contributions to one's life and relationships. It is important in personal and professional contexts and can have a significant impact on one's overall well-being and success.